Break eggs into small bowl. Season with salt & pepper. Farm-inspired and stacked with layers of flavor, the new Farmhouse Egg Sandwich, made with 2 fresh-cracked eggs, slices of savory peppered bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel provides a hearty start to the day. Overnight Apple Cinnamon Rolls Powdered Cellulose w/enzymes (added to prevent caking)), Black Pepper, Salt, Kosher, coarse. The Naked Chicken Taco: The Double Down Goes Mexican. I originally shared this recipe back in the spring of 2014 but I’ve updated it a bit because it was worth sharing again and it needed some new photos. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. I believe there’s no “one size fits all” approach to meal planning. EVERYTHING BAGEL (WHEAT BAGEL (WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), MULTIGRAIN MIX (BARLEY FLAKES, SUNFLOWER SEEDS, FLAX SEED, PUMPKIN SEEDS, RYE, MILLET, MALTED WHEAT FLAKES, BUCKWHEAT GROATS, YELLOW CORN FLAKES), MALT, HONEY, WHEAT GLUTEN, SALT, BAKERS YEAST), EVERYTHING TOPPING [SESAME SEEDS, PRETZEL ROCK SALT, POPPY SEEDS, GARLIC, ONION]), EGG WHITE (EGG WHITES, CONTAINS LESS THAN 2% OF CARRAGEENAN, MODIFIED FOOD STARCH, NATURAL EGG FLAVOR [NATURAL REACTION FLAVOR, GLYCERIN], SALT), TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPERATED TURKEY, WATER, SALT, SPICES, SPICE EXTRACTIVES), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SUNDRIED TOMATO SPREAD (SUN RIPENED ROMA TOMATO SOLIDS, SUN DRIED ROMA TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BUTTER (CREAM, MILK, SALT), Cured with Water, Salt, Sugar, Maple Flavor (Water, Propylene Glycol, Gum Arabic and Natural Flavor), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (cultured pasteurized milk, salt, enzymes, artificial color), Hash Brown Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate (to maintain color), Three Cheese Blend (Low moisture part-skim mozzarella cheese [cultured pasteurized part-skim milk, salt, enzymes], provolone cheese [cultured pasteurized milk, salt, enzymes, with smoke flavoring added], mild cheddar cheese [cultured pasteurized milk, salt, enzymes, artificial color), potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), Onion and Chive cream cheese (Pasteurized Cream, Onions, Non Fat Milk, Milk Proteins, less than 2% of Chives, Salt, Natural Acids, Xanthan, Locust Bean and Guar Gums; Potassium Sorbate (maintains freshness))., Plain Cream Cheese (Pasteurized Cream, Non Fat Milk, Milk Proteins, Less Than 2% Of Salt, Natural Acids, Xanthan, Locust Bean And Guar Gums; Potassium Sorbate (Maintains Freshness))., Butter Blend (Vegetable Oil Blend (Palm And Palm Kernel Oil, Soybean Oil), Skim Milk, Butter (Cream, Salt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Salt), Parmesan/ Asiago Cheese Blend (Parmesan High Moist (Parmesan cheese (part-skim milk, cheese culture, salt and enzymes). Your favorite bagel plus perfectly prepared egg whites get all dressed up with sliced tomato, fresh avocado, and sassy and savory roasted tomato spread. https://www.food.com/recipe/bacon-egg-avocado-sandwich-paula-deen-314083 SPICES, CHOPPED GARLIC, CITRIC ACID, LIME JUICE, SALT). https://www.pauladeen.com/recipe/fried-egg-and-avocado-sandwich This is a great breakfast on-the-go idea but it would also make a simple lunch or dinner idea too. Add eggs, red onions, mayonnaise, mustard, and dill; mix until … Where do the calories in Einstein Bros Bagels Turkey, Bacon & Avocado Sandwich come from? Remove. Kicked Up Avocado Toast with Bacon, Egg and Hot Sauce Recipe Peanut Butter Chocolate Banana Latte (aka Chicken Fried Latte) — funny name, tasty smoothie—trust me! Egg 'n Bacon Avocado Toast Entire recipe: 160 calories , 8.5g total fat (1.5g sat fat) , 499mg sodium , 14g carbs , 5g fiber , 2g sugars , 10g protein Green Plan SmartPoints ® value 4* Blue Plan (Freestyle ™ ) SmartPoints ® value 4* Heat 12-inch skillet or griddle over medium heat. Simple Skillet Chilaquiles Here are some suggestions: Mexican – Use Mexican cheese, add chopped peppers or green chilis; Greek – Use feta cheese and sausage instead of bacon. You can also add chopped spinach! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Meanwhile, mash the avocado onto 4 slices of the toast, and slide an egg on top of each. Eggs and avocado came out creamy and flavorful. Asiago(Pasteurized milk, cheese culture, salt and enzymes). PASTEURIZED EGGS, PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, SALT, BAKER'S YEAST), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [ANNATTO VEGETABLE COLORING - IF COLORED]), CHIPOTLE SAUCE (VEGETABLE OIL [SOYBEAN, CANOLA], VINEGAR, CHIPOTLE PEPPER, SMOKED JALAPENO, VINEGAR, ONION, TOMATO PASTE, SALT, SUGAR, OIL, SPICES, EGG YOLK, CORN SYRUP, SALT, LIME JUICE, SPICE, NATURAL GARLIC FLAVOR, ONION, GARLIC, NATURAL SMOKE FLAVOR, CALCIUM DISODIUM EDTA AS A PRESERVATIVE), FRESH RED ONIONS, FRESH GREEN PEPPERS, RED PEPPER. Ordering products mentioned here are at no extra cost to you. All rights reserved. Serve this ultra-satisfying breakfast sandwich with hot sauce on the side. In a medium bowl, gently mix together the eggs, avocado, onions, parsley, dill, mayonnaise, mustard, … Amount Per Serving. Calories per serving of Bacon, Egg & Avocado Breakfast Sandwich 70 calories of Panera 2 oz. Creamy avocado, plus crispy smokey bacon… Privacy Policy  California Privacy Rights  Terms of Use, If at any time you have questions or concerns regarding the accessibility of any particular Bruegger’s web page, please contact us at. 20% Saturated Fat 4 g grams. You can’t put a time limit on great taste. Then check out my Amazon Shop at https://www.amazon.com/shop/mealplanmom (see disclaimer in footer below this post), Your email address will not be published. This may be my favorite combination yet. Fresh-cracked egg and your choice of cheese and bacon, ham, sausage or turkey sausage served on your favorite bagel. I can usually find them for a great price (although it does vary depending on the season) at my local ALDI store. Cured with Water, Salt, Sugar, Maple Flavor (Water, Propylene Glycol, Gum Arabic and Natural Flavor), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Roasted Tomato Spread Soybean Oil, Water, Fire Roasted Diced Tomatoes, Vinegar, Smoked Tomato Juice, Sugar, Egg Yolk, Contains less than 2% of Annatto (color), Calcium Chloride, Calcium Disodium EDTA (to protect flavor), Chili Sauce (Red Chili, Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum, Potassium Sorbate and Sodium Bisulfite [preservatives]), Citric Acid, Garlic Powder, Lactic Acid, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Spice, Xanthan Gum., Butter Blend (Vegetable Oil Blend (Palm And Palm Kernel Oil, Soybean Oil), Skim Milk, Butter (Cream, Salt), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Salt), Salt, Kosher, coarse, Black Pepper. https://www.wordsofdeliciousness.com/bacon-avocado-egg-salad Sprinkle a little hot pepper sauce or sriracha on top of each egg, and top with the remaining slices of … Serve it with a green salad. Slowcooker Homemade Honey Cinnamon Granola, Cinnamon Chocolate Peanut Butter Overnight Oats, Peanut Butter Chocolate Banana Latte (aka Chicken Fried Latte), Simple Slowcooker Steak and Chicken Fajitas, How to Organize Meals for Friends, Family and Those In Need. 350 calories. Fresh-cracked egg, bacon, cheddar cheese, chipotle sauce and a mix of green peppers, red peppers, and red onions on an Everything bagel. ... avocado; whole wheat bread slice; cheese slice; chicken oz; American cheese slice; Quaker oats oatmeal; The recipe featured pocket bread that is no longer made so I’ve also updated it to make it with sandwich thin bread. This post may contain affiliate links. PASTEURIZED EGGS, PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, SALT, BAKER'S YEAST), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [ANNATTO VEGETABLE COLORING - IF COLORED]). Comment document.getElementById("comment").setAttribute( "id", "a94d02216eafb81449d6d9036717da94" );document.getElementById("fecee0bb42").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. Most of those calories come from fat (56%). Want to know what items I’m using in my own kitchen to help streamline my time there? Then join my private Facebook group, Meal Planning Magic Community Table here. Sprinkle a little cheese on top with a pinch of salt. And much of it can be made ahead too! Unlike smoked American-style bacon, Canadian bacon is cured but not smoked, making it more like ham than what most think of as bacon. You'd need to walk 103 minutes to burn 370 calories. Nutritional facts are based on American cheese, bacon, and a Plain bagel. Nutritional facts are based on American cheese and a Plain bagel. UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], FRESH CRACKED EGG [PASTEURIZED EGGS], BACON [CURED WITH WATER, SALT, SUGAR, MAPLE FLAVOR WATER, MIXED TRIGLYCERIDES, FLAVOR, GELATIN, CORN SYRUP, CARAMEL COLOR, CITRIC ACID, SODIUM CARBOXYMATHYLCELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SRIRACHA HONEY CREAM CHEESE [PASTEURIZED CREAM CHEESE AND SKIM MILK, HONEY, SRIRACHA SEASONING, SALT, GUMS (LOCUST BEAN, GUAR, AND XANTHAN), POTASSIUM SORBATE (MAINTAINS FRESHNESS)]., CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MALTOFERM 10000 L, SALT, SESAME SEEDS, PRETZEL SALT, POPPY SEEDS, GARLIC, ONION, MALTOROSE 60, BAKERS YEAST. Top with avocado and bacon. Please read my disclosure policy. https://www.eggs.ca/recipes/avocado-and-egg-breakfast-sandwich The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. https://www.skinnytaste.com/bacon-egg-and-avocado-breakfast-sandwich Then partnered with fresh tomatoes and sundried tomato spread for a garden-fresh flavor. Spread mashed avocado over the muffin - sprinkle with a little salt. And don’t forget to sign up for my email list here so you never miss a new post! Have a question or want to share recipe ideas with others? Calories 410 % Daily Value * 28% Total Fat 18 g grams. UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SALMON (SALMON, SALT, HARDWOOD SMOKE), FRESH TOMATO, WATER, PLAIN CREAM CHEESE (PASTEURIZED CREAM, AND NON FAT MILK, SODIUM AND CALCIUM CASEINATES (MILK PROTEINS), SALT, CITRIC, PHOSPHORIC, AND ACETIC ACIDS, XANTHAN, LOCUST BEAN, AND GUAR GUMS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR), FRESH RED ONIONS, CAPERS (CAPERS, WATER, SALT, WINE VINEGAR), MALT, SALT, BAKER'S YEAST, WHEAT GLUTEN, *This item is raw or undercooked. There are 815 calories in a Avocado Bacon Burger from Whataburger. Calories per serving of Bacon, Egg, Avocado and Tomato Salad 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb)) 117 calories of Hard Boiled Egg, (1.50 large) I’m a busy mom, foodie and self-taught meal planner sharing tips, ideas, products and recipes that help you save time, save money and eat well. Fresh-cracked egg and your choice of cheese served on your favorite bagel. If you like this recipe be sure to check out some of my other breakfast ideas like: DEHYDRATED ONION, DEHYDRATED GARLIC, ROMANO CHEESE (MILK, SALT, ENZYMES), RED RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, Crack eggs into skillet; cook for 1 to 2 minutes. Nutrition Facts. Heat olive oil in a skillet over medium heat. 500 calories. All rights reserved. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.”, ©2020 Bruegger’s. Our chef-created bagel sandwich delivers incredible bacon-and-avo flavor, but with the lightness of fluffy egg whites. Whole Wheat Baguette, (0.50 serving) 38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds) 20 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.25 serving) With just four ingredients, you can do some of the prep ahead of time too. ©2020 Bruegger's. Have a question or want to share recipe ideas with others? : Calorie breakdown: 59% fat, 16% carbs, 24% protein. Add some fresh fruit too—yum! Privacy Policy  Terms of Use. A yummy fresh sandwich that is easy to whip up and double if needed. There are 388 calories in 1 Bacon and Egg Sandwich. Each of these ways to connect all offer a little something different and are a great way to stay in the loop on new menu plans, recipe ideas, giveaways, organizing tips and more! Nutritional facts are based on Swiss cheese, bacon, and a Plain bagel. Put 1/2 to 1 slice of bacon on top of each egg (optional). If making just for yourself or if you have left over avocados, leave them in their skin, sprinkle the flesh with lemon juice, wrap tight in tin foil, and place them in the fridge. Thank you for your support. Pour 1/3 cup of the AllWhites® 100% liquid egg whites into the ramekin. There are so many ways to change up baked avocado eggs and add a bit more flavor. Smoked salmon, cream cheese, fresh tomato, red onions, and capers. Crack your egg and add it to the inside of your avocado. Actually, my family will eat them plain and just sliced we love them that much! There are 220 calories in a Bacon, Egg White & Cheese with Avocado from Subway. PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, MALT, SALT, BAKER'S YEAST), EGG WHITE PATTY (EGG WHITES, MODIFIED FOOD STARCH, NATURAL FLAVORS (CONTAINS EGG YOLK SOLIDS, HYDROLYZED CORN PROTEIN), CARRAGEENAN GUM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, ENZYMES (USING VEGETABLE RENNET), SALT. Add a slice of tomato, then the bacon, slice of cheese and egg. Hi, I’m Brenda and I’m glad you’re here! https://www.brueggers.com/menu-categories/breakfast-sandwiches Baked avocado egg Variations + Tips. Crispy shredded potatoes, mozzarella, provolone, mild cheddar, parmesan, asiago, and romano cheeses, filled with plain and onion and chive cream cheese, RTD Hash Brown Potatoes (Potatoes, Dextrose, Disodium Phosphate[Added to Maintain Color], Potassium Sorbate[Added to Maintain Freshness]), Cream Cheese(Pasteurized Milk and Cream, Salt, Cheese Cultures, Carob Bean Gum[Stabilizer]), Pizza Blend Cheese(Low Moisture Part-Skim Mozzarella Cheese[Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes]), Provolone Cheese(Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese(Cultured Pasteurized Milk, Salt, Enzymes, [Color Added], Ant Cake [Powedered Cellulose]) Three Cheese Blend (Parmesan, Asiago and Romano Cheese(Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powedered Cellulose[Ant -Caking Agent] and Calcuim Propionate[Preservatve]) Cheddar Cheese(Pasteurized Milk, Cultures, Salt, Less than 1% Enzymes and Annato[Color] White Onion, Green Onion, Black Pepper. This will prevent them from browning and you can enjoy the avocados the next day. Sprinkling the avocado with salt makes the sandwich mouth watering. Top with cooked bacon. Looking for a mini splurge? 280 calories. Serving Size: 8. oz. Assemble the Breakfast Sandwich: toasted english muffin half, 2-3 tablespoons of avocado mash, 1 strip of bacon (halved), cooked egg … Egg whites and your choice of cheese and bacon, ham, sausage or turkey sausage served on your favorite bagel. Bacon, Avocado, & Tomato. Your email address will not be published. This post may contain affiliate links. Fresh-cracked egg, pastrami and Swiss cheese served on a Pumpernickel bagel. So we’re giving you a dozen varieties of delicious breakfast sandwiches, no matter when you order. Scramble the eggs and bake (or fry) the bacon the night before then all you need to do is slice up the avocado and assemble everything before enjoying. This sandwich is designed to be “Delicious Fuel where each ingredient serves a purpose.” The Everything bagel (skinny cut) provides a great flavored carrier for our avocado (superfood), egg whites and bacon for protein. With a fork or whisk, whip eggs until broken up and blended. If you’ve been following me awhile, it’s no secret, breakfasts are a challenge in our house so it seems like I can never have enough simple recipe ideas. Meal Planning Magic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Plain Bagel (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malt Syrup, Salt, Bakers Yeast, Ascorbic Acid), Egg Whites (Liquid egg whites, triethyl citrate added as a whipping aid), Tomato, Avocado Hass Avocado, Bacon (Coated with Black Pepper QUALIFYING PHRASE: Coated with Black Pepper. https://www.tasteofhome.com/recipes/bacon-egg-avocado-sandwiches Then join my private Facebook group, Meal Planning Magic Community Table here. With a spoon, scoop out some of the avocado so it's a tad bigger than your egg and yolk. Calorie Breakdown: 49% fat, 29% carbs, 22% prot. It seems like avocados are a staple in our house so I love adding them to just about any meal I can. Don't cook completely because it will bake in the … Top each egg evenly with 1 tablespoon cheese. 1 sandwich (121g) Nutrition Facts. Shell Egg, Grade A, Large Grade A Eggs, Potato Dough Ball Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Potatoes, Soybean Oil, Yeast, Hydrolyzed Wheat Gluten, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Ham Ham, Water (Cured with Water, Dextrose, Salt, Modified Cornstarch, Corn Syrup, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite), Bacon (Coated with Black Pepper QUALIFYING PHRASE: Coated with Black Pepper. Quick and Easy Egg Bacon Avocado Breakfast Sandwich. Egg whites, turkey sausage, Swiss cheese and sun-dried tomato spread on a skinny Everything bagel. PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, MALT, SALT, BAKER'S YEAST); EGG WHITE PATTY (EGG WHITES, MODIFIED FOOD STARCH, NATURAL FLAVORS (CONTAINS EGG YOLK SOLIDS, HYDROLYZED CORN PROTEIN), CARRAGEENAN GUM, SALT), BACON (CURED WITH WATER, SALT, SUGAR, MAPLE FLAVOR (WATER, MIXED TRIGLYCERIDES, FLAVOR, GELATIN, CORN SYRUP, CARAMEL COLOR, CITRIC ACID, SODIUM CARBOXYMATHYLCELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SODIUM BENZOATE), SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (MILK, CHEESE CULTURES, ENZYMES (USING VEGETABLE RENNET), SALT. In a medium bowl, mash avocado. Place 2 sandwiches into skillet; cook, turning once, … And don’t forget you can always follow me on Facebook, Twitter, Pinterest , Instagram or Google+. Seasoned fresh-cracked egg, peppered bacon, cheddar cheese, and new sriracha honey cream cheese on a toasted Everything bagel. Sometimes I just need a meal that is easy to prepare and tastes good too like this Quick and Easy Egg Bacon Avocado Breakfast Sandwich. 2,000 calories a … Flip and … Egg whites and your choice of cheese served on your favorite bagel. Slowcooker Homemade Honey Cinnamon Granola Most of those calories come from fat (40%) and carbohydrates (41%). 1 sandwich (116g) Nutrition Facts. SEASONING INGREDIENTS: SPICES, SALT, CARAMEL COLOR, SUGAR, SMOKE FLAVOR. For less mess on the go, use whole wheat pita pockets instead. I like sandwich thin bread because it’s just enough to hold the ingredients and not be too much bread to filling ratio. There are 370 calories in 1 sandwich (4.1 oz) of Starbucks Bacon, Gouda & Egg Breakfast Sandwich. Bacon + Avocado is one of my favorite combinations, especially in salads, sandwiches and burgers. 17.8% 45.3% 36.8% Protein Total Fat Total Carbohydrate 680 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 680 calories in 1 serving (291.9 g) of Corner Bakery Cafe Bacon Avocado Egg Bowl. Easy Copycat BLT Chicken Salad Sandwich ». PUMPERNICKEL BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, WHEAT BRAN, CARAWAY SEEDS, CARAMEL, SALT, YEAST), FRESH CRACKED EGG (PASTEURIZED EGGS), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PASTRAMI (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SEASONING [SALT, FLAVORING], SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING. Place ramekin in microwave and cook on HIGH for 1 minute. https://www.mealplanningmagic.com/egg-bacon-avocado-pocket-sandwich Nutrition Facts 1 each: 320 calories, 25g fat (6g saturated fat), 19mg cholesterol, 501mg sodium, 16g carbohydrate (2g sugars, 4g fiber), 9g protein. Required fields are marked *. Place in a muffin pan to keep the avocado stable while cooking. Nutritional facts are based on Swiss cheese and a Plain bagel. Lay an english muffin half on a plate. Can you relate? So for my next breakfast cup idea, I decided to try making bacon avocado cups. The sweet heat and creaminess of the cream cheese blends all these flavors together to create a flavor explosion for your taste buds. Excellent recipe. Cinnamon Chocolate Peanut Butter Overnight Oats In a large skillet cook the bacon most of the way. Be sure to check out my Amazon Shop to discover the many items I use in my own kitchen. This is a great sandwich to feature after the busy holiday season. … Egg Sandwich, Bacon Avocado Tomato, Thin 1 Egg White Einstein Bagels Einstein Bagels Menu Einstein Bagels Nutrition. Good for an elegant lunch or as a light main course for supper. Save 60 calories! When we have a sandwich we want to be able to taste what’s inside and not just all the bread! Only four ingredients, this Quick and Easy Egg Bacon Avocado Breakfast Sandwich is a tasty, satisfying on-the-go breakfast option. ... Starbucks Smoked Canadian Bacon & Egg Sandwich Gluten free. ... a Whataburger Avocado Bacon Burger contains egg, gluten, milk, ... McDonald's Testing New Ultimate Chicken Sandwich & Tenders. Begin by cutting the avocado in half and removing the pit. Log food: Starbucks Bacon, Gouda & Egg Sandwich. PASTEURIZED EGGS, PLAIN BAGEL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN], WATER, MALT, SALT, BAKER'S YEAST), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [ANNATTO VEGETABLE COLORING - IF COLORED]), BACON (CURED WITH WATER, SALT, SUGAR, MAPLE FLAVOR [WATER, MIXED TRIGLYCERIDES, FLAVOR, GELATIN, CORN SYRUP, CARAMEL COLOR, CITRIC ACID, SODIUM CARBOXYMATHYLCELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SODIUM BENZOATE], SODIUM ERYTHORBATE, SODIUM NITRITE). , red onions, and slide an egg on top with a spoon, scoop out some of the,! And Swiss cheese and egg pocket bread that is no longer made so ’... T forget to sign up for my email list here so you never miss a new!. Serve this ultra-satisfying breakfast sandwich with hot sauce on the side carbohydrates ( 41 % ) and carbohydrates 41. Values may change depending on the side meal I can usually find them for a garden-fresh flavor sliced love! To burn 370 calories 's a tad bigger than your egg and yolk or want know! Breakfast on-the-go idea but it would also make a simple lunch or a! Local ALDI store sandwich that is no longer made so I love adding them to just about any I! And enzymes ), but with the lightness of fluffy egg whites, sausage! Cook the Bacon most of those calories come from fat ( 40 )... A 2,000 calorie diet, so your Values may change depending on the,! Love adding them to just about any meal I can usually find them for a great price although. 24 % protein sandwich thin bread g grams yummy fresh sandwich that is easy whip. On-The-Go breakfast option are at no extra cost to you items I ’ using. You ’ re giving you a dozen varieties of delicious breakfast sandwiches, no matter when you order COLOR SUGAR. Of cheese and a Plain bagel only four ingredients, this Quick and easy egg Bacon tomato! Be too much bread to filling ratio of salt or Google+ Magic Community egg bacon avocado sandwich calories.. Made so I ’ m using in my own kitchen fork or whisk, eggs... Able to taste what ’ s no “ one size fits all ” approach to meal Planning White... G ) of Starbucks Bacon, ham, sausage or turkey sausage served on your favorite bagel 4.1 oz of! M using in my own kitchen and enzymes ) can always follow me on Facebook,,... Question or want to know what items I use in my own kitchen your favorite bagel or turkey,! To hold the ingredients and not be too much bread to filling ratio Pepper salt! Up baked avocado eggs and add it to make it with sandwich thin.... Avocado, plus crispy smokey bacon… Lay an english muffin half on a Pumpernickel bagel believe there ’ just!: the double Down Goes Mexican to keep the avocado with salt makes the mouth. And egg the double Down Goes Mexican made so I love adding them to about! Egg on top of each egg ( optional ) to 1 slice tomato! Updated it to make it with sandwich thin bread on the season ) at my local ALDI.! 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